top of page
ABOUT
OUR
CLASSES
This 45min full body fitness class focuses on strength, flexibility, core and so much more! First time attending a Reformer Pilates class? Arrive 10 minutes early and we'll show you the ropes.
GROUP REFORMER
With a maximum of 5 participants per class, our Physiotherapist lead Clinical Pilates is for those with specific clinical goals that require a more personalised rehabilitation plan.
CLINICAL REFORMER
Our men's Reformer Pilates classes are 45mins and tailored to men's health and fitness, promoting the benefits of core strengthening, movement control and posture.
MEN'S REFORMER
60 YEARS + REFORMER
A fun 45 minute exercise class with great music! Specifically designed and run by our Physiotherapists, this class focuses on strength, flexibility, balance, core, posture and more!
bottom of page